Episode 3 ::: The Alchemy of Depression

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This episode was recorded as a ‘test’ and I decided to leave it, unedited, as is.

Unedited, and vulnerable AF.

We often feel stuffed and locked inside ourselves. One of the ways this shows up is through the lens of depression. I have walked this path, too.

In this podcast I share a sliver of a recent multi-faceted experience with depression as initiation, rite of passage, and tool to reclaiming my full self.

I get real about combing the ashes of loss for transformation and beauty, and how self-responsibility is the only way out of victim consciousness.